We all know dogs make our lives better, but did you know they make you healthier, too? From cardiovascular fitness […]
Month: March 2016
Alternative Medicine for Heart Disease
If you’re thinking about trying alternative medicine to treat your heart disease, speak to your doctor first. Some herbs and […]
Nutrition Based on Your Age
As we get older, our bodies begin to slow down. At 50, people don’t have the same energy they had […]
What is Blood Sugar?
You often hear the term blood sugar, also called blood glucose, when you read about health and wellness or tips […]
Exercise for Your Heart Health
Regular exercise is good for your health. A moderate amount of activity performed three to five days per week can: […]